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Seeing Red: How to REALLY Deal with Anger

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I have been full of rage lately.

Unexplainable-chili-pepper-hot-blown-out-of-proportion anger over trifles.

I’m pissed about burnt English Muffin toast.

I’m livid over the fact that I unsubscribed from HBO right before season 2 of Game of Thrones began.

I’m fuming over abysmally written novels that I’ve wasted half an hour on before I toss them out of my third floor window.

I want to mentally throw lukewarm Red Ginger tea in the face of folks on Facebook who act completely fake from the person I know them to be in the real world; people who write incessantly about helping others but don’t actually lift a manicured finger to do so.  Peeps who write about the importance of friendship but suck at it. Read more